RECOMMENDED DIETARY HABITS FOR DIABETICS

Diabetes is a condition involving hikes in blood sugar levels with even small disturbance in food intake. The food products involving vegetables, fruits, snacks, etc are divided according to their glycaemic index (ranking of carbohydrate in foods according to how they affect blood glucose levels) for measuring sugar content in them. This glycaemic index is…

Our Best Breakfast Recipes

Start your day off right with healthy breakfast recipes. All your breakfast and brunch favourites, from blueberry pancakes to breakfast burritos, make tasty appearances in our all-star lineup of diabetic recipes. Pear-Ginger Pancakes Heat up the griddle and get ready to enjoy a decadent pancake breakfast that’s loaded with nutrition. A serving is two pancakes…

How Does Coffee Affect Your Blood Sugar?

Whether it’s from coffee, tea, soda, or chocolate, most Americans get caffeine every day. For healthy people, it’s usually a harmless perk-me-up. But if you have type 2 diabetes, caffeine may make it harder to keep your blood sugar in check. How Does Caffeine Affect Your Blood Sugar? A growing body of research suggests people with type 2 diabetes react to caffeine differently. It can raise blood sugar and insulin levels…